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Who doesn’t want to appear younger and healthier?
What's in this article...
- Who doesn’t want to appear younger and healthier?
- How To Choose The Right Anti Aging Products For You and Your Skin
- Where Do Wrinkles Come From?
- 5 Simple Ways To Help Prevent Aging
- Aging On Your Own Terms – Feeling Younger at Any Age
Whether you want to turn the clock back to counter-act the damage to your skin from years of tanning, pollution, poor nutrition or just want to look younger and better for career advancement there are products that can help you look and feel your absolute best.
It’s no longer considered vain or self-centered to want to take care of your looks. Researchers have proven that when you look better you feel better- and isn’t feeling better what it’s all about?
Below I have listed the best and most popular anti-aging products available. Remember, that the earlier you start to take care of yourself the better the benefits will be. The best time is now!
How To Choose The Right Anti Aging Products For You and Your Skin
Anti Aging Skin Care
We all have seen the the large selection of anti-aging skin care products in the marketplace and it is sometimes hard to figure out which ones would best fit our personal skin care needs.
Instead of spending your hard earned money ( and we all know that money is a bit tight right now) trying every product on the market, you can begin to narrow it down so that you can find a good anti-aging skin product for you the first time around (or at least the second – remember – if for any reason you don’t like a product you can request a refund)
Here are a few tips for help in choosing the right anti aging product or products for your skin.
1. Get to know your skin type first.
You can do this by visiting a dermatologist or by doing your own self-test. Getting to know your skin type is very important because this will determine which types of products and ingredients are best for your skin type.
With just a small exception, skin types fall into just a few simple categories; normal, dry, oily, sensitive, and what is called a combination skin type. When looking at products try to find a product that is made specifically for your skin type or one that closest fits it.
You don’t want to use a product that was specifically made for oily skin, if you have dry skin, since it would dry out your skin and make the aging line more pronounced. And if you have a combination skin type, ask yourself do you have more dry skin or oily. Usually it’s dry skin so there is a good chance that a dry skin or normal skin product would work for you.
Combination skin types usually have oily skin on the forehead, nose and chin and dry skin on the rest of the face & neck.
2. Choose anti-aging products that contain soluble Vitamins A, C, and E.
When choosing any anti-aging product, it is best that they contain water-based Vitamin A, C, and E because these are effective ingredients that can help reduce ( rememeber that they reduce, not eliminate) the signs of aging such as wrinkles, crow’s feet (laugh lines) and other fine lines. Why water based? Mainly due to the fact that most anti aging skin products are water based and also a water based vitamin is more easily absorbed by the skin. Now just because a tiny bit may get absorbed, don’t think that this is a way to get your daily vitamins – it’s not.
3. Look to see if your anti-aging product has antioxidants and/or anti-inflammatory ingredients.
Consider choosing products that contain the antioxidants for the skin such as Ascorbyl Acid or Vitamin C, Vitamin E, Vitamin A or beta carotene because these can help you to achieve firm and younger looking, more glowing skin Yes, you did see a few of the same vitamins listed in this section. This just shows you how important they are.
4. Look for anti-aging cleansing products that contain fine crystals, minuscule beads or “pulverized sand”.
Fine crystals or micro-spheres can help exfoliate the skin as they removed dead skin cells that contribute to your skin looking dull and lifeless.
5. Remember to use anti aging products on all sun and weather exposed areas of the body.
It has been said that the first signs of aging appears on the back of the hands. So take a look at your hands, elbows and knees and see if they could use a bit of anti aging “love”
Where Do Wrinkles Come From?
Wrinkling and looking older are two of the most talked about health issues in magazines and forums (besides weight loss).
Our modern and age focused society lets men age gracefully and many say that men look better with a touch of gray and a few rugged, weathered and manly lines.
Many men are said to look more handsome with several deep facial lines, while women often stress over their first tiny line.
Just think about celebrities for one moment. As men get older they still get good acting parts playing a sexy leading man.
However, when a woman starts to show her age, she rarely gets a good part similar to one a man would get simply due to her age.
Set in wrinkling of the skin is caused by many different factors including the four listed below:
1. Facial expressions – It may look cute to wrinkle up your nose when your younger,but as you age you will begin to see a line right above the bridge of your nose.
Remember when your Mom would say that if you made a funny face that it would stay that way? Well she wasn’t 100% correct but she was close. Those constant faces could set you up for wrinkles later on in life.
For example frowning is an example of a facial expression that can add two lines in between the brows and laugh lines – well don’t stop laughing, but do try to have less of an exaggerated look when you do laugh.
2. The natural aging process – By age 30 ( some same by the age 24), the regeneration process of the skin and body slow down in general. This is when we start to see tiny lines and furrows and with age the lines begin to deepen and widen.
For middle-aged women, menopause plays important roles in the elasticity of the skin. When the supply of estrogen slows down you begin to see an increase in the aging of your skin. Once estrogen production stops, the skin gets thinner, losing the plump look making it appear more wrinkled and dry.
3. Ultra violet rays -Sunlight is generally harmful to our skin. Long term exposure can cause malignant melanoma, which is a form of skin cancer ( and from which I had but fortunately was caught early enough and did not need chemotherapy).
This is the worst consequence of sun exposure and from one who has had it let me tell you that it scares the crap out of you.
Nothing worse than hearing your doctor tell you that you have a dangerous form of cancer. And before you ask – yes, I was a sun worshiper.
No sun block can really eliminate the toll of aging of the skin through sun damage.
4. Poor diet – eating a low quality and low nutrient diet can affect the way your skin looks and feels. This includes fad dieting, lack of fresh fruit and veggies, consumption of too much sugar and “junk food”.
Ever notice that when you start eating many sweets and treats around the holidays your skin just doesn’t look that great? Some o fit has to do with staying up late and stress but also a good portion has to do with the way you are eating.
You must also remember, that someone can be malnourished even if they are over weight. It’s not the quantity of food that counts but the quality.
And yes, the way your skin will look as you age will also be determined by your DNA. Although you can’t change your genes, you can make every other effort to keep your skin looking its best.
One quick little fact…if you live in a humid climate at sea level your skin will look much younger on average than someone who lives in a dry climate or one that is at a high altitude. That’s one reason why the women in Hawaii, although they are in the sun a lot, will fair up better as they age compared to someone who live in Nevada.
Can a Product Around $4 Help You Get Younger Looking Skin?
Freeman Feeling Beautiful Facial Enzyme Mask – Around $4
I know that we are all lead to believe that in order to look good we need to spend half our paycheck on our skin products. And while it is often true there are a few antiaging skin care products that are available at a very low price and work like a product 5-10 times their price.
Freeman Feeling Beautiful Facial Enzyme Mask only costs about $4 but with it’s pineapple extract and AHAs, you’ll begin to see a youthful glow.
It will gently exfoliate your skin with its natural ingredients and in just 10 minutes or so you’ll be on your way to feeling better about your skin.
If you love using masks then you’ll be happy to know that Freeman has many facial masks in their line up and most are under $6.
Beauty doesn’t have to come with a high price tag.
L’Oreal Paris Youth Code
While L’Oreal Paris Youth Code is a full line of products, the one which is grabbing the most attention is their L’Oreal Paris Youth Code Regenerating Skincare Serum LOreal Youth Code. The serum is an intensive treatment that rivals department store serums at 5 times the price. Even with it’s first use your skin will feel softer and velvety. With each use you’ll add on to the benefits and within time you’ll skin will not just look younger but will be more firmed and less saggy.
If you want to just try one product from the Youth Code line let it be the Youth Code Regenerating Skincare Serum L’Oreal Youth Code.
If you are looking for a moisturizer try Olay Regenerist Micro-Sculpting CreamOlay Regenerist Micro-Sculpting Cream one of the most poplar and highly rated facial moisturizers available at any price. And to think… it’s priced at around $20.
I know that you have seen celebrities and make up artists on TV and in magazines talk about eb5 Facial Cream and you probably thought that it was way over your budget ( at least I always did.) It wasn’t until a few months ago that I took a better look at the line of eb5 skin care products did I realize how affordable they really are.
While eb5 has several products from eye creams to gift sets, their most popular product is their EB5 Facial Cream.
This moisturizer hydrates and reduces the appearance of fine lines yet is never greasy and doesn’t leave your face looking shiny and I think that is why this anti aging skin care product is very popular with men. Although men do have a version just for them –> eb5 Face Formula for MenAnti aging skin care for men
EB5 contains Vitamins A, E and B5 to help your skin keep its young looking texture and firmness.
If you are looking for targeted help EB5 does have eb5 Eye Treatment, .5-Ounce Jars (Pack of 2)eb5 eye cream , a gift set which is perfect for travel and for trying smaller versions of several of the EB5 products –> eb5 Gift Set, Facial Cream (2 Ounce), Cleansing Formula (6.7 Ounce) and Toning Formula (8 Ounce)eb5 skin care set and more. Just visit EB5 Skin CareEB5 anti aging skin care to see the full line up of products.
5 Simple Ways To Help Prevent Aging
Want to help your body age as slowly as possible and hold on to its youthful look for as long as possible?
There are many books, diets and programs that delve deeply into life extension and living as long as possible. If this is a subject that interests you, I suggest that you read a few of these and determine yourself what is right for you.
In this section, you will find just a few simple tips – nothing in huge detail.
Sure you may not be able to move to a city that has clean air and a bit of humidity and afford the freshest more organic foods to keep your skin looking your. You also can’t change your DNA, you can however, do a few things that can help to prolong your youthful glow.
1. Many studies show that physical activity can help your body to stay strong. Did you know that sweating helps the body to eliminate bacteria, toxins and dirt within your pores? This is the reason you should bring a towel to the gym or while jogging so it can be wiped off. This is also a good time to wash your face thoroughly as you can really get a deep down clean.
2. The human body just like our planet is composed mainly of water. Every time we breathe or move water gets used and eliminated as urine, sweat and moisture as you exhale. This is the reason why experts say to drink at least 8 glasses a day as you lose several pints just by exhaling. Although drinking plenty of water is good for your body in general, it is especially good for your skin.
3. Exercising regularly isn’t enough to help with keeping away aging if you don’t try to eat right and improve your diet. Remember – fresh – fresh – fresh as much as possible.
4. We have always heard health experts say that people should get at least 8 hours of sleep. I know that this may be hard but it really is necessary so that the body can help to repair itself. The body repairs when you are sleeping so with too little sleep you body is never quite as good as it could be.
5. Stress contributes to aging and the best way to control it is by being organized. You can jot things down on note pads instead of remembering important details in the head. There are many different types of stress that you may not be able to control but if you can begin to learn how to organize plans and details, then you can often work through a problem. Some find that mediation and yoga also helps.
Don’t forget that exercise is a great stress reducer so get out there and move your body.
Remember too to dress your age. You don’t look any younger if you dress like a twenty something if you are 40, it’s actually quite the opposite. You will look older.
Here is a bit of trivia that you may not know. When a person is in their teens up until their early 40’s they look older if they are over weight compared to someone who is at their weight or under weight.
However once we hit our 40’s, someone who is 5-10 pounds over weight looks younger than someone who is at their recommended weight or under weight.
Aging On Your Own Terms – Feeling Younger at Any Age
Just as with death and taxes – getting older, feeling older, and looking older is a fact of life for everyone.
Now you can either take care of your skin, mind and body and look your best so that you then can add in a few anti-aging skin care products for the finishing touch.
Anti aging skin care products are good but they are not miracle workers – you need a good foundation to begin with. Or on the other hand you can totally freak about getting older, stress every time you look in the mirror and get older looking due to the stress.
I prefer to take the first route. I know that everyday I am getting older and I know that every day I will continue to get older.
However, I enjoy each and every day and don’t freak every time I see a new line or “age spot”. Ok, I did when I was in my late 20’s, but now when I look back of photos of me at that time I wonder – what was I thinking – my skin looked good.
Sure I do what I can and I must admit that I would love it if my skin looked like it did when I was in my twenties – but I know that is not going to happen so I accept it. When asked, I proudly give my age (no, your still not going to get my weight) and enjoy the benefits of getting older.
Age is a state of mind!
This is the reason why there are people who in their 80s are still in their prime, able to work full time jobs and still have quick & minds, sometimes even sharper than those who are in their 50s or 60s. However, there are also those in their 80s that are very forgetful and are inactive and find it hard to get around.
We are talking about healthy older people, not an elderly person who has an illness that prohibits them from getting around – there is a big difference between the two.
Sure genetics does have a role in all of this but it’s not quite as important as it was first thought.
In a study conducted by the John and Catherine MacArthur Foundation, it seems that the genes only make up a small part of a person’s aging process. The rest depends on the way the person sees the world around them and their outlook on life.
Below are some of the things that you can do to help yourself feel and look younger longer.
1. Try to be active
One common mistake people make is that they often associate old age with inactivity. They want to retire so that they can kick back and do nothing. Wrong attitude.
The more active a person is, the better he or she will age because activity and exercise will build muscles and strengthen the bones.
Just think about the theory of use or lose.
Sure you may not be able to do what you did 10 years ago, but the more active you are the better.
Some of us may have illnesses that may prohibit some types of exercise, but just moving a bit more can make a world of difference and it will also help you sleep better and older people often don’t have a good sound sleep.
2. Work your mind
One trick to avoid having memory issues or or problems with being forgetful is to engage in mental activities. Do the daily crossword puzzle, read the newspaper everyday, keep yourself up to date with the latest news in the country, take up a new hobby, learn – learn – learn.
Also keep young thoughts. If you grew up with the music of the 50’s, sure you can listen to that genre, but also listen to today’s music. Even if you can’t wear the latest styles, keep up on trends, follow the latest American Idol gossip – keep involved with today’s world – don’t be stuck in the past.
3. Create a purpose for living
Another secret to aging well is to have a purpose in life. Find something to do with your time whether it is a hobby that you have done in the past or a new hobby that you have been wanting to try for years. Keep busy, volunteer if you can or maybe even hold a part time job. Just keep your mind and body active and moving. Gardening is a wonderful hobby and if you can’t bend down low you can always use pots. If you grow some fruits and veggies, you will also have fresh food without having to go to the store.
Enjoy the benefits of getting older. And there are many -the more you look, the more you will find.